yea that website is the business

Just a massive directory of different weights exercises you can do

I always dip into it any time I want to freshen up my routine

True dat! Very informative.

Right, I'm off for a gym-sesh now. I'll throw up that routine later on.

Good stuff. Im off the next two weeks and im not goin anywhere and i was just gonna run every day at the gym. Thisll help a good lot.

I actually want to join a gym but Im afraid its not for fatties. Also would be a bit warey about the Carlyle because of the Crumlin lads in it.

Emmo

why? would they give you a dig or summat?

It's absolutely grand buddy, you'd enjoy it

Loads of hot babes to gawk at

unfortunately monkstown has a lack of hotties. just scummers with sovereign rings and bottles of coke
it's pretty funny

I know a few of them. Grew up with a lot of the Drimnagh crew. Try to keep my face out of the places where people are likely to be.

Also tons of dealing is done from there from what I am told. Plenty of juice being sold on the side.

Emmo

is it rough enough so

juice - being steriods, ya?

yep.

Dazzler, you seen signs of juicing.

Emmo

Ah sure half the lads in the gym are on, you can spot it from a mile away

It's generally the acne ridden lads who are stupidly overdeveloped

why do they do it like?

I can understand an athlete being tempted of course - gold medals etc

but for some scummer who just wants to look good in his pink lacoste t shirt

doesn't seem worth it really?

your making excuses emmo

go if ye want to go, go

its not as if you'll be doing steroids ye dont have to whip their arses with wet towels

put in some earphones away ye go


*just back from the gym note to self work on my jackhammers

Not at all, especially given the expense of it all!

There's a great documentary called Bigger, Stronger, Faster that you should check out, about steroids and the obsession with them

Are you a member of Carlisle trixster?

I dont give a f*ck about the steroids.

I care about being a fattie and being sh*t at gyms. Combined with people I dont want to see being at the gym.

I might find another one though.

Emmo

Nope - I'm a member of the trinity college gym

will keep an eye out for that doc so!

My mate is a member of that gym. He loves it. Swears by it.

Emmo

Its a great gym - no wankers or juicers to be found!!